{"id":2651,"date":"2022-11-24T14:39:27","date_gmt":"2022-11-24T14:39:27","guid":{"rendered":"https:\/\/blog.citrus-lime.com\/tkt\/?p=2651"},"modified":"2026-04-28T09:23:21","modified_gmt":"2026-04-28T08:23:21","slug":"how-to-choose-a-sleeping-mat","status":"publish","type":"post","link":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/","title":{"rendered":"How to Choose a Sleeping Mat"},"content":{"rendered":"\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">How to Choose a Sleeping Mat<\/h1>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"has-text-align-right wp-block-post-date__modified-date wp-block-post-date\"><time datetime=\"2026-04-28T09:23:21+01:00\">28 April 2026<\/time><\/div>\n\n<div id=\"ub-testimonial-06c3a080-4f74-42a0-b7d8-8e6be134b21a\">\n\t\t\t<div id=\"ub_testimonial_06c3a080-4f74-42a0-b7d8-8e6be134b21a\" class=\"wp-block-ub-testimonial ub_testimonial\" style=\"background-color: #ffffff; \">\n\t\t\t\t<div class=\"ub_testimonial_img\" style=\"\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/07\/Trekitt-Twitter-Logo-New.png\" alt=\"trekitt specialists logo\" height=\"100\" width=\"100\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"ub_testimonial_content\">\n\t\t\t\t\t<p class=\"ub_testimonial_text\" style=\"font-size: 17px; text-align: justify; \"><strong>Author:<\/strong> Trekitt Gear Team<br>Outdoor gear specialists with decades of combined experience testing sleeping mats across real UK conditions. From damp valley campsites and wild camps in the Lake District to colder shoulder-season trips in the Scottish Highlands. Our advice is based on hands-on use across changing seasons, helping you choose a mat that keeps you warm, comfortable, and properly supported through the night outdoors.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"ub_testimonial_sign\">\n\t\t\t\t\t<p class=\"ub_testimonial_author\" style=\"text-align: right; \"> <\/p>\n\t\t\t\t\t<p class=\"ub_testimonial_author_role\" style=\"text-align: right; \"><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p>Choosing the right sleeping mat depends on more than most people expect. It&#8217;s not just about comfort; your mat does most of the work, keeping the cold ground from stealing your warmth overnight, which makes a bigger difference than many people realise (usually at about 2am, when you suddenly realise).<\/p>\n\n\n\n<p>The best option for you depends on a few key factors, including how warm the mat needs to be (its R-value), how far you&#8217;ll be carrying it, how you sleep, how much comfort you want at camp, and whether you&#8217;re heading out in summer, winter, or typical year-round UK conditions where the ground is rarely as dry as you hoped.<\/p>\n\n\n\n<p>For example, lightweight air mats are often the go-to choice for backpacking and wild camping, self-inflating mats are ideal when comfort takes priority, and foam mats remain the dependable classic when reliability matters most (and when you&#8217;d rather not worry about punctures halfway through a trip).<\/p>\n\n\n\n<p>In this guide, we&#8217;ll walk through the different types of sleeping mats, explain how insulation works, and help you choose the right option for your trips so you can spend more time sleeping well and less time wondering why the ground suddenly feels colder than expected.<\/p>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-oswald-font-family\" id=\"1-is-camping-with-kids-a-nightmare\" style=\"text-transform:uppercase\">In SHORT&#8230;<\/h2>\n\n\n<ul style=\"padding-left: 1.1em; text-align: left; --ub-list-item-icon-top: 3px;; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 256 512&quot;&gt;&lt;path fill=&quot;%23000000&quot; d=&quot;M160 64c0-11.8-6.5-22.6-16.9-28.2s-23-5-32.9 1.6l-96 64C-.5 111.2-4.4 131 5.4 145.8s29.7 18.7 44.4 8.9L96 123.8V416H32c-17.7 0-32 14.3-32 32s14.3 32 32 32h96 96c17.7 0 32-14.3 32-32s-14.3-32-32-32H160V64z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); --ub-list-item-fa-li-top: 3px; --ub-list-item-spacing: 0px; column-count: 1; --ub-list-mobile-column-count: 1; \" class=\"wp-block-ub-styled-list ub_styled_list\" id=\"ub_styled_list-17a1382a-d110-4de1-a175-8c56e19aa48a\">\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23000000&quot; d=&quot;M0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM241 377c-9.4 9.4-24.6 9.4-33.9 0s-9.4-24.6 0-33.9l87-87-87-87c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0L345 239c9.4 9.4 9.4 24.6 0 33.9L241 377z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-1f96d294-dc0f-46cc-abba-45c3be4caa98\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path fill=\"#000000\" d=\"M0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM241 377c-9.4 9.4-24.6 9.4-33.9 0s-9.4-24.6 0-33.9l87-87-87-87c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0L345 239c9.4 9.4 9.4 24.6 0 33.9L241 377z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>What type of sleeping mat suits your adventure?<\/strong> Discover when to choose between air mats, self-inflating mats, or foam mats based on weight, insulation, and comfort needs.<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23000000&quot; d=&quot;M0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM241 377c-9.4 9.4-24.6 9.4-33.9 0s-9.4-24.6 0-33.9l87-87-87-87c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0L345 239c9.4 9.4 9.4 24.6 0 33.9L241 377z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-334efe18-9f7b-4db3-b7b8-2527a449e086\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path fill=\"#000000\" d=\"M0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM241 377c-9.4 9.4-24.6 9.4-33.9 0s-9.4-24.6 0-33.9l87-87-87-87c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0L345 239c9.4 9.4 9.4 24.6 0 33.9L241 377z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>How do you know which mat will keep you warm?<\/strong> Learn how to use R-values and insulation types to match your sleeping mat to the climate and terrain you\u2019ll face.<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23000000&quot; d=&quot;M0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM241 377c-9.4 9.4-24.6 9.4-33.9 0s-9.4-24.6 0-33.9l87-87-87-87c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0L345 239c9.4 9.4 9.4 24.6 0 33.9L241 377z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-3e40049a-3c39-4e44-ad84-a720be2be0e2\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path fill=\"#000000\" d=\"M0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM241 377c-9.4 9.4-24.6 9.4-33.9 0s-9.4-24.6 0-33.9l87-87-87-87c-9.4-9.4-9.4-24.6 0-33.9s24.6-9.4 33.9 0L345 239c9.4 9.4 9.4 24.6 0 33.9L241 377z\"><\/path><\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Which sleeping mat features should you prioritise?<\/strong> Find out how shape, inflation systems, materials, and sleeping styles all play a role in selecting the ideal mat for restful nights outdoors.<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n<\/ul>\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>When most people think of staying warm whilst camping, their thoughts almost immediately skip to a sleeping bag. This is a key factor, but even the warmest sleeping bag will be useless if used in conjunction with a poor sleeping mat, or worse, no mat at all. All that lovely heat your body is producing and your bag is working so hard to trap will simply get lost through the cold ground. Okay, so let\u2019s assume I\u2019ve convinced you a mat is an important piece of kit \u2014 which do you choose? In this article, we&#8217;ll explore how to choose a sleeping mat for your camping adventure, so that you can stay warm and comfortable all night long.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n      <div class=\"image-hotspot-block-container align\">\n        <pre style=\"display: none;\">{\"mainImage\":{\"id\":16542,\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/wp-content\\\/uploads\\\/sites\\\/18\\\/2025\\\/01\\\/13248_tr_neoair_uberlite_orion_regular_top-3-150x150.webp\",\"size\":\"thumbnail\"},\"dots\":[{\"position\":{\"x\":50,\"y\":50},\"wcProduct\":{\"productId\":null,\"productName\":\"\",\"productPermalink\":\"\",\"productShortDescription\":\"\",\"productFeaturedImage\":{\"url\":\"\",\"size\":\"large\"},\"productStockStatus\":\"\",\"productPrice\":\"\"},\"customProduct\":{\"productName\":\"Sleeping Mats\",\"productPermalink\":\"https:\\\/\\\/www.trekitt.co.uk\\\/camping\\\/sleeping-mats\",\"productShortDescription\":\"\",\"productFeaturedImage\":{\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/wp-content\\\/uploads\\\/sites\\\/18\\\/2025\\\/01\\\/13248_tr_neoair_uberlite_orion_regular_top-3-1024x1024.webp\",\"size\":\"large\",\"id\":16542},\"productPrice\":\"\"},\"tooltip\":{\"direction\":\"row\",\"style\":{\"position\":\"top\",\"layout\":\"horizontal\",\"width\":\"360px\",\"height\":\"auto\",\"background\":{\"hex\":\"#fff\",\"rgb\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1}},\"triangle\":true},\"containers\":[{\"type\":\"container\",\"style\":{\"gridSize\":\"140px\",\"padding\":{\"left\":0,\"top\":0,\"right\":0,\"bottom\":0}},\"blocks\":[{\"type\":\"media\",\"source\":\"productFeaturedImage\",\"options\":{\"size\":\"large\"},\"style\":{\"backgroundPosition\":\"center\"}}]},{\"type\":\"container\",\"style\":{\"gridSize\":\"1fr\",\"padding\":{\"left\":16,\"top\":16,\"right\":16,\"bottom\":16}},\"blocks\":[{\"type\":\"text\",\"source\":\"productName\",\"options\":[],\"style\":{\"color\":{\"hex\":\"#000\",\"rgb\":{\"r\":0,\"g\":0,\"b\":0,\"a\":1}},\"fontSize\":24,\"fontWeight\":600,\"margin\":{\"left\":0,\"top\":8,\"right\":0,\"bottom\":8}}},{\"type\":\"text\",\"source\":\"productShortDescription\",\"options\":[],\"style\":{\"color\":{\"hex\":\"#000\",\"rgb\":{\"r\":0,\"g\":0,\"b\":0,\"a\":1}},\"fontSize\":16,\"fontWeight\":300,\"margin\":{\"left\":0,\"top\":8,\"right\":0,\"bottom\":8}}},{\"type\":\"text\",\"source\":\"productPrice\",\"options\":[],\"style\":{\"color\":{\"hex\":\"#000\",\"rgb\":{\"r\":0,\"g\":0,\"b\":0,\"a\":1}},\"fontSize\":16,\"fontWeight\":300,\"margin\":{\"left\":0,\"top\":8,\"right\":0,\"bottom\":8}}}]}]},\"style\":{\"pulsating\":\"always\",\"opacity\":1,\"background\":{\"hex\":\"#d9e3f0\",\"rgb\":{\"r\":217,\"g\":227,\"b\":240,\"a\":1}},\"size\":\"16px\",\"borderWidth\":\"1px\",\"borderColor\":{\"hex\":\"#fff\",\"rgb\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1}}}}]}<\/pre>\n      <\/div>\n    \n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.trekitt.co.uk\/camping\/sleeping-mats\">BUY SLEEPING MATS<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Where are you going? What should I look for in a sleeping mat?<\/h2>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Much like a sleeping bag, the mat you opt for will largely depend on where, when and how you plan to use it. I can hear the sarcasm already \u201cwell I\u2019m going to sleep on it, obviously!\u201d.&nbsp;<\/p>\n\n\n\n<p>Let\u2019s say you\u2019re camping in a large cotton tent in a campsite near the coast \u2014 your primary concern will be comfort and the least concerning factor will be weight and pack size.&nbsp;<a href=\"https:\/\/www.trekitt.co.uk\/facetresults.aspx?Term=megamat\" target=\"_blank\" rel=\"noopener\">Exped\u2019s Megamat&nbsp;<\/a>would be perfect for you.&nbsp;<\/p>\n\n\n\n<p>However, if you\u2019ll be sleeping at Everest Camp 3, you\u2019ll want something warm, packable and reliable&nbsp;\u2014 something like the&nbsp;<a href=\"https:\/\/www.trekitt.co.uk\/facetresults.aspx?Term=tensor+alpine&amp;utm_source=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+N.E+Tensor+Alpine+&amp;utm_medium=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+N.E+Tensor+Alpine+&amp;utm_campaign=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+N.E+Tensor+Alpine+&amp;utm_id=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+N.E+Tensor+Alpine+\" target=\"_blank\" rel=\"noopener\">NEMO Equipment Tensor Alpine<\/a>.&nbsp;<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The different options<\/h2>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>There are three main types of sleeping mat:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Self-inflating mats&nbsp;<\/li>\n\n\n\n<li>Air mats&nbsp;<\/li>\n\n\n\n<li>And foam.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Self-inflating mats:<\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/ROAMER_XL_34-1024x683.jpg\" alt=\"How to choose your sleeping mat: Nemo Equipment Roamer\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Are typically around a few centimetres thick (however there are anomalies such as <a href=\"https:\/\/www.trekitt.co.uk\/facetresults.aspx?Term=exped+megamat&amp;utm_source=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Exped+MegaMat2+&amp;utm_medium=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Exped+MegaMat2+&amp;utm_campaign=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Exped+MegaMat2+&amp;utm_id=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Exped+MegaMat2+\" target=\"_blank\" rel=\"noopener\">Exped\u2019s Megamat<\/a>), insulated mostly with foam and have a clever valve that sucks in air to fill the gaps around the foam. They were incredibly popular a few years ago, however, air mats have now pretty much become king for backpacking and hiking (we\u2019ll get to this).&nbsp;<\/p>\n\n\n\n<p>The benefit of a self-inflating mat is that if it happens to get punctured, that aforementioned foam will still provide some insulation and comfort; unlike an air mat.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter is-resized\"><a href=\"https:\/\/www.trekitt.co.uk\/sleep-shelter\/sleeping-mats\/therm-a-rest-prolite-poppy-sleeping-mat-small__39561?utm_source=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Thermaest+Prolite&amp;utm_medium=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Thermaest+Prolite&amp;utm_campaign=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Thermaest+Prolite&amp;utm_id=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Thermaest+Prolite\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/13264_tr_prolite_poppy_regular_angle-1024x919.jpg\" alt=\"Let Trekitt help you choose your sleeping mat: Therm-A-Rest ProLite\" style=\"width:466px;height:auto\" \/><\/a><figcaption class=\"wp-element-caption\">Therm-A-Rest ProLite<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/www.trekitt.co.uk\/sleep-shelter\/sleeping-mats\/sea-to-summit-comfort-plus-insulated-mat-regular__35946?utm_source=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Sea2Summit+Comfort%2B&amp;utm_medium=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Sea2Summit+Comfort%2B&amp;utm_campaign=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Sea2Summit+Comfort%2B&amp;utm_id=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Sea2Summit+Comfort%2B#miv-1\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/sts_amcpinsl_comfortplusinsulmatlge_rd_3017_2362px.jpg\" alt=\"\" style=\"width:572px;height:auto\" \/><\/a><figcaption class=\"wp-element-caption\">                                                       Sea to Summit Comfort Plus<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Air mats:<\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 44%\"><div class=\"wp-block-media-text__content\">\n<p>Are filled almost entirely with air, tend to be thicker than self-inflating mats (again, there are anomalies). They quite often have some form of reflective material inside the mat to reflect heat and trap warmth.<\/p>\n\n\n\n<p>They are ultra-lightweight packable and pretty comfortable. Thanks to their lightweight, packable nature, they\u2019ve all but replaced self-inflating mats for backpacking.&nbsp;<\/p>\n\n\n\n<p>The downside is that if they deflate for whatever reason, they\u2019re useless. Most do include a repair kit, though, so just remember to take this with you. They\u2019re noisier than self-inflating mats too.&nbsp;&nbsp;<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/nemo-quasar-3d-insulated-double-2-300x300.jpg\" alt=\"Let Trekitt help you choose your sleeping mat:Quasar Double\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Foam mats:<\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/Nemo-Foammat-300x254.jpg\" alt=\"Nemo Equipment Flatmat\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Are reliable, simple and just work. They\u2019re cheaper than inflatable mats and can\u2019t be punctured, however, they\u2019re not as comfortable or packable. Quite often they\u2019re used in conjunction with an inflatable mat in particularly hostile environments where getting a puncture could be a disaster. If you&#8217;re on a budget or would rather purchase&nbsp;something that you don\u2019t ever have to worry about at the expense of some comfort, foam mats are for you.&nbsp;&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"https:\/\/www.trekitt.co.uk\/sleep-shelter\/sleeping-mats\/exped-flexmat-plus-blue__41084?utm_source=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Exped+FlexMat&amp;utm_medium=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Exped+FlexMat&amp;utm_campaign=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Exped+FlexMat&amp;utm_id=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Shop+Exped+FlexMat\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/Exped-Foam-mat-e1662720609623.jpg\" alt=\"Exped FlexMat\" \/><\/a><figcaption class=\"wp-element-caption\">Exped FlexMat<\/figcaption><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Air mat vs self-inflating mat vs foam mat<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Type<\/strong><\/td><td><strong>Comfort<\/strong><\/td><td><strong>Weight<\/strong><\/td><td><strong>Warmth<\/strong><\/td><td><strong>Reliability<\/strong><\/td><td><strong>Best use<\/strong><\/td><\/tr><\/thead><tbody><tr><td>Air mat<\/td><td>Excellent<\/td><td>Lightest<\/td><td>High<\/td><td>Medium<\/td><td>Backpacking<\/td><\/tr><tr><td>Self-inflating<\/td><td>Very good<\/td><td>Medium<\/td><td>Medium<\/td><td>High<\/td><td>Campsites<\/td><\/tr><tr><td>Foam<\/td><td>Basic<\/td><td>Light<\/td><td>Low\u2013medium<\/td><td>Excellent<\/td><td>Winter backup<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"676\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-types-comparison-1024x676.jpg\" alt=\"sleeping mat types comparison\" class=\"wp-image-20460\" srcset=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-types-comparison-1024x676.jpg 1024w, https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-types-comparison-300x198.jpg 300w, https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-types-comparison-768x507.jpg 768w, https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-types-comparison.jpg 1424w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">But how do you know which is warmest?<\/h2>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Most sleeping mats\u2019 ability to insulate is represented as R, followed by a number, this is called the R-value<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/R-Value.jpg\" alt=\"'what is R Value'\" \/><\/figure>\n\n\n\n<p>R1 will have very little insulation and is suitable for warmer climates, building all the way up to R4 (all-season use) and R6 (extreme temps). Some manufacturers will make life easy for you and also include a temperature rating.&nbsp;<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video height=\"314\" style=\"aspect-ratio: 600 \/ 314;\" width=\"600\" autoplay loop src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/11\/different-r-value-sleeping-mats-1.mp4\"><\/video><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What R-value sleeping mat do you need for UK camping?<\/strong><\/h3>\n\n\n\n<p>Here&#8217;s a practical guide based on typical UK camping conditions:<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Season<\/strong><\/td><td><strong>Recommended R-value<\/strong><\/td><\/tr><\/thead><tbody><tr><td>Summer camping<\/td><td>1\u20132<\/td><\/tr><tr><td>Spring &amp; autumn<\/td><td>2\u20134<\/td><\/tr><tr><td>Most UK 3-season trips<\/td><td>3\u20134<\/td><\/tr><tr><td>Winter camping<\/td><td>4\u20136+<\/td><\/tr><tr><td>Snow &amp; alpine conditions<\/td><td>5+<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>For most UK hillwalking and campsite trips from spring to autumn, an <strong>R-value around 3 to 4<\/strong> is ideal.<\/p>\n\n\n\n<p>This level of insulation works well for the cool ground temperatures and damp overnight conditions commonly found across the UK, from lowland campsite trips to wild camps in the hills.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Best Mat Shape:<\/h2>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sleeping mats come in various shapes and sizes.&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Tapered mat:<\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/Ultra_3R_MW_Mummy_top_-1024x1024.png\" alt=\"How to choose your sleeping mat - mummy shape\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Thanks to their \u2018mummy\u2019 shape, these mats are lighter and more packable than their rectangular counterparts. It probably goes without saying that these are easier to roll off, though. When sleeping next to someone else also using a tapered mat, a \u2018top and tail\u2019 approach means they take up less space than a rectangular mat.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<p><a href=\"https:\/\/www.trekitt.co.uk\/sleep-shelter\/sleeping-mats\/exped-ultra-3r-sleeping-mat-mw-mummy__45439\" target=\"_blank\" rel=\"noopener\"><br> <\/a><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Rectangular mat:<\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>&nbsp;A popular choice for a reason! Their weight and pack size isn\u2019t vastly different to a tapered mat but you\u2019ve got a bit more wriggle room. The downside is that trying to squeeze two of these side-by-side in some lightweight two-person tents will be a struggle.&nbsp;&nbsp;<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/811666033123_Image_01-1024x867.jpg\" alt=\"How to choose your sleeping mat: Nemo Equipment Tensor Regular\" \/><\/figure><\/div>\n\n\n\n<p><a href=\"https:\/\/www.trekitt.co.uk\/sleep-shelter\/sleeping-mats\/nemo-equipment-quasar-3d-insulated-regular__41640\" target=\"_blank\" rel=\"noopener\"><br> <\/a><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Long and\/or wide mat:<\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/09\/ME-006099_Aerostat_Synthetic_7.0_Mat_Long-203x300.jpg\" alt=\"How to choose your sleeping mat: Mountain Equip Aerostat - Long\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>&nbsp;Many manufacturers now offer long and\/or wide versions of their standard rectangular mats. Perfect if you\u2019re on the larger side or just fancy a bit more space. &nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<p><a href=\"https:\/\/www.trekitt.co.uk\/sleep-shelter\/sleeping-mats\/mountain-equipment-aerostat-synthetic-70-mat-ombre-blue--long__45623\" target=\"_blank\" rel=\"noopener\"><br> <\/a><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Which sleeping mat should you choose?<\/strong><\/h2>\n\n\n\n<p>Once you understand the different types of sleeping mats, choosing the right one mostly comes down to how and where you camp.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Choose an air mat if:<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You&#8217;re backpacking or wild camping<\/li>\n\n\n\n<li>Weight matters<\/li>\n\n\n\n<li>Pack size matters<\/li>\n\n\n\n<li>You&#8217;re heading into the hills or mountains<\/li>\n\n\n\n<li>You want the best warmth-to-weight performance<\/li>\n<\/ul>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Air mats are the most popular choice for UK hillwalking trips because they balance comfort, insulation and packability extremely well.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Choose a self-inflating mat if:<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comfort matters more than weight<\/li>\n\n\n\n<li>You&#8217;re mostly camping at a campsite<\/li>\n\n\n\n<li>You prefer something quicker and easier to set up<\/li>\n\n\n\n<li>You want some insulation backup if the mat loses air overnight<\/li>\n<\/ul>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Self-inflating mats are a great middle ground, especially if your idea of camping comfort includes sleeping well rather than simply surviving until morning.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Choose a foam mat if:<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You want something completely puncture-proof<\/li>\n\n\n\n<li>You&#8217;re winter camping<\/li>\n\n\n\n<li>Reliability matters more than comfort<\/li>\n\n\n\n<li>You want a backup insulation layer under another mat<\/li>\n<\/ul>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Foam mats are simple, dependable, and still widely used on colder trips where a flat mat at 3am is not part of the plan.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Trekitt&#8217;s Top Tips for buying a sleeping mat<\/strong><\/h2>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Look for Easy Inflation and Deflation<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Some sleeping mats have specialised valves that simplify inflation and deflation, helping you set up and pack down quickly. For example, one-way inflation valves prevent air from escaping as you inflate, allowing you to reach the desired firmness with minimal hassle. Dual-valve designs, with one for inflation and one for deflation, help you deflate the mat faster, which is especially helpful in cold or damp conditions when you want to pack up quickly. Consider mats with easy, intuitive valve systems, like Therm-a-Rest&#8217;s WingLock\u2122 or Exped&#8217;s FlatValve\u2122, which streamline the process.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Consider Your Sleeping Position<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Side sleepers often experience more pressure on their hips and shoulders, so a thicker mat (around 2.5 inches or more) provides additional cushioning and helps distribute weight. Some side sleepers prefer air mats for their higher thickness and cushioning capacity. In contrast, back sleepers often find slightly thinner mats sufficient for comfort and support as their weight is more evenly spread out. For stomach sleepers, mats that are firm but not too thick are ideal, helping avoid uncomfortable pressure on the lower back. Testing the mat thickness based on your sleep position can help you choose the most comfortable option for your needs.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How thick should a sleeping mat be?<\/strong><\/h3>\n\n\n\n<p>Sleeping mat thickness has a direct impact on comfort, especially on uneven ground or when camping regularly in the UK where pitches aren&#8217;t always perfectly flat.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>As a general guide:<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Thickness<\/strong><\/td><td><strong>Best for<\/strong><\/td><\/tr><\/thead><tbody><tr><td>2\u20134 cm<\/td><td>ultralight backpacking<\/td><\/tr><tr><td>5\u20137 cm<\/td><td>most camping<\/td><\/tr><tr><td>8\u201310 cm<\/td><td>side sleepers<\/td><\/tr><tr><td>10+ cm<\/td><td>campsite comfort<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>For most UK hillwalking and wild camping trips, a mat in the 5\u20137 cm range offers a good balance between comfort, weight, and pack size.<\/p>\n\n\n\n<p>If you&#8217;re a side sleeper, extra thickness helps prevent hips and shoulders pressing into the ground overnight, something you&#8217;ll appreciate far more at 2am than when packing your bag the night before.<\/p>\n\n\n\n<p>Thicker mats (around 10cm or more) are ideal for campsite trips where comfort matters more than packability, and you&#8217;re not carrying your setup far from the car.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"676\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-thickness-guide-1024x676.jpg\" alt=\"sleeping mat thickness guide\" class=\"wp-image-20461\" srcset=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-thickness-guide-1024x676.jpg 1024w, https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-thickness-guide-300x198.jpg 300w, https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-thickness-guide-768x507.jpg 768w, https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/sleeping-mat-thickness-guide.jpg 1424w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mind the Mat Weight<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>If you&#8217;re backpacking, consider ultralight mats made with specialised materials that keep the weight down without sacrificing comfort. Air mats are typically the lightest, often weighing under a pound and packing down to a small size, which is ideal for backpacking. For car camping, weight is less of a concern, so you can opt for thicker, more luxurious mats, which provide excellent insulation and comfort but are bulkier and heavier. Weigh your priorities carefully: lighter mats are more convenient for travel, but heavier mats may provide more restful sleep.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Know Your Material Preferences<\/strong><\/h2>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Most mats are crafted from synthetic fabrics like nylon or polyester, often with added coatings for abrasion resistance and waterproofing. Some mats include ripstop coatings, which are beneficial for rugged or rocky terrains as they&#8217;re more resistant to tears and punctures. TPU (thermoplastic polyurethane) coatings are common and help improve durability and prevent moisture buildup. Check if the mat&#8217;s material suits your camping environment, as this affects longevity and comfort. Remember that air mats are more susceptible to punctures, so a durable outer material is essential for longevity.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Test Before You Buy<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Whenever possible, visit a store to try out the mat. Lie down to ensure the mat comfortably supports your shoulders, hips, and lower back. A trial can reveal whether the mat is wide enough for you to move around comfortably or too narrow, potentially causing discomfort. Testing also helps identify if certain materials or designs are noisier, which can affect your sleep quality. A quick in-store test will clarify whether a mat is right for you, making it well worth the effort.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Think About Noise<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Some air mats produce a crinkling or squeaky noise when you move, often due to lightweight materials or reflective layers used to retain warmth. If you&#8217;re a light sleeper, these sounds can disrupt your rest, especially if you turn frequently while asleep. Look for mats labelled as &#8220;quiet&#8221; or those using softer fabrics designed to reduce noise. Foam mats tend to be the quietest option, followed by some self-inflating models. Consider a quiet sleeping mat or plan to add a thin foam layer to soften the sound and enhance insulation.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><br><strong>Consider a Mat with a Repair Kit<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Air mats are more prone to punctures, so a repair kit is a valuable addition. Many brands include a repair kit with their mats, containing patches and adhesive to fix small holes. Check if your chosen mat includes a kit or if the manufacturer offers one separately. Brands offer specialised repair kits for their mats, which help address any damage in remote areas. Always carry the repair kit when heading out on extended or challenging trips.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"310\" style=\"aspect-ratio: 600 \/ 310;\" width=\"600\" autoplay loop src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/11\/mat-with-a-repair-kit-included-1.mp4\"><\/video><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Women-Specific Sleeping Mats<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Women&#8217;s sleeping mats are often designed with slightly shorter lengths and increased insulation, particularly around the torso and feet, where women tend to feel the cold more acutely. Women-specific mats target these areas with extra warmth, allowing for more efficient insulation without additional bulk. Despite the added insulation, these mats usually maintain a weight and pack size similar to unisex mats. <\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Check for Compatibility with Your Tent<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Some tents, especially ultralight or two-person ones, have narrow interiors that may not fit larger rectangular mats side-by-side. If space is a concern, double-check the interior floor dimensions of your tent and consider tapered or mummy-shaped mats. These shapes are handy if you share the tent, as tapered mats can fit together more comfortably.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Layering for Extra Warmth<\/strong><\/h3>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>In colder conditions, layering a foam mat underneath your inflatable or self-inflating mat can significantly enhance insulation by adding another thermal barrier against the cold ground. This setup provides extra warmth and gives you the security of a backup mat in case the inflatable one gets punctured. A closed-cell foam mat is lightweight, affordable, and pairs well with an air or self-inflating mat.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sleeping mat inflation systems explained<\/strong><\/h2>\n\n\n\n<p>Sleeping mats use different inflation methods, and the right one can make setup quicker, easier, and warmer, especially in colder UK conditions.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Manual inflation (breath inflation)<\/strong><\/h3>\n\n\n\n<p>Some mats are inflated by blowing directly into the valve. This keeps the mat simple and lightweight, which is useful for backpacking.<\/p>\n\n\n\n<p>However, breathing moisture into a mat can introduce condensation inside the insulation. Over time, this can reduce thermal performance, particularly in colder weather where moisture can freeze inside the mat.<\/p>\n\n\n\n<p>For occasional summer use this usually isn\u2019t a problem, but for regular hill trips or winter camping it\u2019s worth considering alternative inflation methods.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pump sack inflation<\/strong><\/h3>\n\n\n\n<p>Many modern air mats now include a <strong>pump sack<\/strong> (sometimes integrated into the stuff sack). These inflate your mat quickly without adding moisture inside.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Benefits include:<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faster inflation<\/li>\n\n\n\n<li>Warmer long-term performance<\/li>\n\n\n\n<li>Reduced internal condensation<\/li>\n\n\n\n<li>Less effort at the end of a long day<\/li>\n<\/ul>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pump sacks are especially useful for <strong>cold-weather UK trips and winter camping<\/strong>, where keeping insulation dry inside the mat makes a noticeable difference overnight.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Built-in pump inflation<\/strong><\/h3>\n\n\n\n<p>Some mats include a <strong>built-in foot pump or hand pump<\/strong>.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>These are:<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Simple to use<\/li>\n\n\n\n<li>Reliable in wet conditions<\/li>\n\n\n\n<li>Moisture-free<\/li>\n\n\n\n<li>Ideal for campsite comfort setups<\/li>\n<\/ul>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>They&#8217;re slightly heavier than pump sack systems, but very convenient if weight isn&#8217;t your main priority.<\/p>\n\n\n\n<p>As a general rule, if you&#8217;re camping regularly in cooler UK conditions, using a pump sack or built-in pump helps your mat stay warmer and perform better over time&nbsp; and saves you from feeling like you&#8217;ve just inflated a lilo after a long day in the hills<\/p>\n\n\n\n<p><br><br>We hope you enjoyed reading our guide to How to Choose a Sleeping Mat. As always, if any of the above is unclear or you need some more help, you can email us <a href=\"mailto:support@trekitt.co.uk?utm_source=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Contact+Trekitt+Email&amp;utm_medium=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Contact+Trekitt+Email&amp;utm_campaign=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Contact+Trekitt+Email&amp;utm_id=BLOG+%7C+09.09.22+%7C+How2choose+your+sleeping+mat+%7C+Contact+Trekitt+Email\" target=\"_blank\" rel=\"noreferrer noopener\">support@trekitt.co.uk<\/a>&nbsp;or give us a call <a href=\"tel:01432263335\">01432 263 335<\/a>.&nbsp;&nbsp;<br><strong><br><\/strong><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Watch: How to Choose the Right Sleeping Mat: Ben&#8217;s Guide to Different Types<br><strong><br><\/strong><\/h2>\n\n\n\n<p>If you\u2019re more of a visual learner, we\u2019ve got you covered. In our YouTube video, Ben will walk you through the different types of sleeping mats, helping you find the one that\u2019s right for your adventures. Grab a brew, hit play, and enjoy.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Which Sleeping Mat Is Right For You? | How To Choose A Sleeping Mat\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HVKQdG6qGuY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1777363889582\"><strong class=\"schema-faq-question\"><strong>How do you choose the right sleeping mat for camping?<\/strong><\/strong> <p class=\"schema-faq-answer\">Choose your sleeping mat based on:<br>The <strong>R-value<\/strong> (how warm it is)<br>How far will you carry it<br>Your <strong>sleeping position<\/strong><br>Whether comfort or packability matters more<br>The <strong>season and conditions<\/strong> you&#8217;re camping in<br>For most UK trips from spring to autumn, an insulated air mat with an R-value around 3\u20134 is the best starting point.<br><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" style=\"max-width:100%\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" alt=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" alt=\"\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" style=\"max-width:100%\" \/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777364033299\"><strong class=\"schema-faq-question\"><strong>What R-value sleeping mat do I need in the UK?<\/strong><\/strong> <p class=\"schema-faq-answer\">Typical guidance:<br><strong>R 1\u20132<\/strong> \u2192 summer camping<br><strong>R 2\u20134<\/strong> \u2192 spring and autumn<br><strong>R 3\u20134<\/strong> \u2192 most UK 3-season trips<br><strong>R 4\u20136+<\/strong> \u2192 winter camping<br><strong>R 5+<\/strong> \u2192 snow or alpine conditions<br>Most UK campers will be comfortable with an <strong>R-value of 3-4<\/strong>.<br><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" alt=\"\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" style=\"max-width:100%\" \/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777364111379\"><strong class=\"schema-faq-question\"><strong>Are air mats better than self-inflating sleeping mats?<\/strong><\/strong> <p class=\"schema-faq-answer\">Air mats are usually lighter, warmer for their weight, and more packable, which makes them ideal for backpacking and wild camping.<br>Self-inflating mats are typically more comfortable and easier to use, making them a great choice for campsite trips or shorter walks from the car.<br><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" alt=\"\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" style=\"max-width:100%\" \/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777364137760\"><strong class=\"schema-faq-question\"><strong>What thickness sleeping mat is best for side sleepers?<\/strong><\/strong> <p class=\"schema-faq-answer\">Side sleepers usually need a mat <strong>at least 8\u201310 cm thick<\/strong> to prevent their hips and shoulders from pressing into the ground overnight.<br>Thicker air mats are normally the most comfortable option for this sleeping position.<br><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" alt=\"\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" style=\"max-width:100%\" \/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777364164602\"><strong class=\"schema-faq-question\"><strong>What sleeping mat is best for backpacking in the UK?<\/strong><\/strong> <p class=\"schema-faq-answer\">For backpacking in the UK, the best choice is usually an insulated air mat with an R-value of around 3\u20134.<br>This provides enough warmth for typical hill conditions while staying lightweight and compact inside your pack.<br><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" alt=\"\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" style=\"max-width:100%\" \/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777364191543\"><strong class=\"schema-faq-question\"><strong>What sleeping mat should I use for winter camping?<\/strong><\/strong> <p class=\"schema-faq-answer\">For winter camping, choose a sleeping mat with an <strong>R-value of 4\u20136 or higher<\/strong>.<br>Many winter campers also combine:<br>An insulated air mat<br>Plus a foam mat underneath<br>This improves warmth and adds backup protection if your inflatable mat gets damaged.<br><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" alt=\"\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" style=\"max-width:100%\" \/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777364247096\"><strong class=\"schema-faq-question\"><strong>Are foam sleeping mats still worth using?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes. Foam mats are:<br>Completely puncture-proof<br>Lghtweight<br>Reliable in cold conditions<br>Ideal as a backup insulation layer<br>They&#8217;re especially useful for winter trips or remote wild camping where reliability matters most.<br><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" alt=\"\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" style=\"max-width:100%\" \/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777364308523\"><strong class=\"schema-faq-question\"><strong>What is the warmest type of sleeping mat?<\/strong><\/strong> <p class=\"schema-faq-answer\">The warmest sleeping mats are insulated air mats with high R-values, usually designed for cold-weather or winter use.<br>Warmth depends more on R-value than mat type, so always check insulation ratings rather than thickness alone.<br><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" alt=\"\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" style=\"max-width:100%\" \/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777364337382\"><strong class=\"schema-faq-question\"><strong>Where can I buy sleeping mats in the UK?<\/strong><\/strong> <p class=\"schema-faq-answer\">Sleeping mats are available from specialist outdoor retailers like Trekitt, where you can compare air, self-inflating, and foam mats based on warmth, weight, and intended use. If you&#8217;re unsure which model suits your trips best, the Trekitt team is always happy to help<br><img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"36\" class=\"wp-image-13121\" alt=\"\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2024\/09\/spacer.jpg\" style=\"max-width:100%\" \/><\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/elementor\/thumbs\/insta-puex89qq2qdxdqfz0xib815ufv38cmwwrvo71hio7y.jpg\" alt=\"Instagram icon\" title=\"insta icon\" \/><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/elementor\/thumbs\/FB-e1662557072764-puexd3mv72zz1lfdtioajba4c5a4wn393sd0tocu8u.png\" alt=\"Facebook Icon\" title=\"FB\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/elementor\/thumbs\/Pinterest-puex8ppzd3xmg07g5kgj082lla41x2u4snzpi9dua8.png\" alt=\"Pinterest\" title=\"Pinterest\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/elementor\/thumbs\/YouTube2-puibao1r6ixay5qsjvn1qfb9m8vhwwj08pthdefbtc.png\" alt=\"YouTube\" title=\"YouTube2\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/elementor\/thumbs\/TikTok-1-puib84vetseb8vtx289smd9h1qkh3umturrn4mpdky.png\" alt=\"TikTok\" title=\"TikTok\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/trekittmountainsports\/?utm_source=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+Instagram&amp;utm_medium=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+Instagram&amp;utm_campaign=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+Instagram&amp;utm_id=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+Instagram\" target=\"_blank\" rel=\"noopener\"><br> <\/a><br><a href=\"https:\/\/www.facebook.com\/Trekitt?utm_source=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+FB+&amp;utm_medium=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+FB+&amp;utm_campaign=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+FB+&amp;utm_id=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+FB+\" target=\"_blank\" rel=\"noopener\"><br> <\/a><br><a href=\"https:\/\/www.pinterest.co.uk\/Trekitt_mountainsports\/?utm_source=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+Pinterest&amp;utm_medium=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+Pinterest&amp;utm_campaign=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+Pinterest&amp;utm_id=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+Pinterest\" target=\"_blank\" rel=\"noopener\"><br> <\/a><br><a href=\"https:\/\/www.youtube.com\/c\/trekitt?utm_source=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+YouTube&amp;utm_medium=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+YouTube&amp;utm_campaign=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+YouTube&amp;utm_id=BLOG+%7C+07.09.22+%7C+How+to+organise+and+protect+your+hiking+gear+%7C+YouTube\" target=\"_blank\" rel=\"noopener\"><br> <\/a><br><a href=\"https:\/\/www.tiktok.com\/@trekittuk?lang=en\" target=\"_blank\" rel=\"noopener\"><br> <\/a><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How to Choose a Sleeping Mat Choosing the right sleeping mat depends on more than most people expect. It&#8217;s not just about comfort; your mat does most of the work, keeping the cold ground from stealing your warmth overnight, which makes a bigger difference than many people realise (usually at about 2am, when you suddenly [&hellip;]<\/p>\n","protected":false},"author":75,"featured_media":6261,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-full","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-2651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trekitt-how-to"],"featured_image_src":"https:\/\/blog.citrus-lime.com\/tkt\/wp-content\/uploads\/sites\/18\/2022\/11\/Blog-Thumbnail-Template-1-scaled.jpg","author_info":{"display_name":"Lucy Lewis","author_link":"https:\/\/blog.citrus-lime.com\/tkt\/author\/lucylewis\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Choose a Sleeping Mat - Trekitt Blog<\/title>\n<meta name=\"description\" content=\"How to Choose a Sleeping Mat? How warm does it need to be? Rectangular or tapered? Foam or air mattress? We&#039;re here to explain!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Choose a Sleeping Mat - Trekitt Blog\" \/>\n<meta property=\"og:description\" content=\"How to Choose a Sleeping Mat? How warm does it need to be? Rectangular or tapered? Foam or air mattress? 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the right sleeping mat for camping?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Choose your sleeping mat based on:<br>The <strong>R-value<\\\/strong> (how warm it is)<br>How far will you carry it<br>Your <strong>sleeping position<\\\/strong><br>Whether comfort or packability matters more<br>The <strong>season and conditions<\\\/strong> you're camping in<br>For most UK trips from spring to autumn, an insulated air mat with an R-value around 3\u20134 is the best starting point.<br>\",\"inLanguage\":\"en-GB\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364033299\",\"position\":2,\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364033299\",\"name\":\"What R-value sleeping mat do I need in the UK?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Typical guidance:<br><strong>R 1\u20132<\\\/strong> \u2192 summer camping<br><strong>R 2\u20134<\\\/strong> \u2192 spring and autumn<br><strong>R 3\u20134<\\\/strong> \u2192 most UK 3-season trips<br><strong>R 4\u20136+<\\\/strong> \u2192 winter camping<br><strong>R 5+<\\\/strong> \u2192 snow or alpine conditions<br>Most UK campers will be comfortable with an <strong>R-value of 3-4<\\\/strong>.<br>\",\"inLanguage\":\"en-GB\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364111379\",\"position\":3,\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364111379\",\"name\":\"Are air mats better than self-inflating sleeping mats?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Air mats are usually lighter, warmer for their weight, and more packable, which makes them ideal for backpacking and wild camping.<br>Self-inflating mats are typically more comfortable and easier to use, making them a great choice for campsite trips or shorter walks from the car.<br>\",\"inLanguage\":\"en-GB\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364137760\",\"position\":4,\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364137760\",\"name\":\"What thickness sleeping mat is best for side sleepers?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Side sleepers usually need a mat <strong>at least 8\u201310 cm thick<\\\/strong> to prevent their hips and shoulders from pressing into the ground overnight.<br>Thicker air mats are normally the most comfortable option for this sleeping position.<br>\",\"inLanguage\":\"en-GB\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364164602\",\"position\":5,\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364164602\",\"name\":\"What sleeping mat is best for backpacking in the UK?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For backpacking in the UK, the best choice is usually an insulated air mat with an R-value of around 3\u20134.<br>This provides enough warmth for typical hill conditions while staying lightweight and compact inside your pack.<br>\",\"inLanguage\":\"en-GB\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364191543\",\"position\":6,\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364191543\",\"name\":\"What sleeping mat should I use for winter camping?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For winter camping, choose a sleeping mat with an <strong>R-value of 4\u20136 or higher<\\\/strong>.<br>Many winter campers also combine:<br>An insulated air mat<br>Plus a foam mat underneath<br>This improves warmth and adds backup protection if your inflatable mat gets damaged.<br>\",\"inLanguage\":\"en-GB\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364247096\",\"position\":7,\"url\":\"https:\\\/\\\/blog.citrus-lime.com\\\/tkt\\\/how-to-choose-a-sleeping-mat\\\/#faq-question-1777364247096\",\"name\":\"Are foam sleeping mats still worth using?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. 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based on:<br>The <strong>R-value<\/strong> (how warm it is)<br>How far will you carry it<br>Your <strong>sleeping position<\/strong><br>Whether comfort or packability matters more<br>The <strong>season and conditions<\/strong> you're camping in<br>For most UK trips from spring to autumn, an insulated air mat with an R-value around 3\u20134 is the best starting point.<br>","inLanguage":"en-GB"},"inLanguage":"en-GB"},{"@type":"Question","@id":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364033299","position":2,"url":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364033299","name":"What R-value sleeping mat do I need in the UK?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Typical guidance:<br><strong>R 1\u20132<\/strong> \u2192 summer camping<br><strong>R 2\u20134<\/strong> \u2192 spring and autumn<br><strong>R 3\u20134<\/strong> \u2192 most UK 3-season trips<br><strong>R 4\u20136+<\/strong> \u2192 winter camping<br><strong>R 5+<\/strong> \u2192 snow or alpine conditions<br>Most UK campers will be comfortable with an <strong>R-value of 3-4<\/strong>.<br>","inLanguage":"en-GB"},"inLanguage":"en-GB"},{"@type":"Question","@id":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364111379","position":3,"url":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364111379","name":"Are air mats better than self-inflating sleeping mats?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Air mats are usually lighter, warmer for their weight, and more packable, which makes them ideal for backpacking and wild camping.<br>Self-inflating mats are typically more comfortable and easier to use, making them a great choice for campsite trips or shorter walks from the car.<br>","inLanguage":"en-GB"},"inLanguage":"en-GB"},{"@type":"Question","@id":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364137760","position":4,"url":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364137760","name":"What thickness sleeping mat is best for side sleepers?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Side sleepers usually need a mat <strong>at least 8\u201310 cm thick<\/strong> to prevent their hips and shoulders from pressing into the ground overnight.<br>Thicker air mats are normally the most comfortable option for this sleeping position.<br>","inLanguage":"en-GB"},"inLanguage":"en-GB"},{"@type":"Question","@id":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364164602","position":5,"url":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364164602","name":"What sleeping mat is best for backpacking in the UK?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"For backpacking in the UK, the best choice is usually an insulated air mat with an R-value of around 3\u20134.<br>This provides enough warmth for typical hill conditions while staying lightweight and compact inside your pack.<br>","inLanguage":"en-GB"},"inLanguage":"en-GB"},{"@type":"Question","@id":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364191543","position":6,"url":"https:\/\/blog.citrus-lime.com\/tkt\/how-to-choose-a-sleeping-mat\/#faq-question-1777364191543","name":"What sleeping mat should I use for winter camping?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"For winter camping, choose a sleeping mat with an <strong>R-value of 4\u20136 or higher<\/strong>.<br>Many winter campers also combine:<br>An insulated air mat<br>Plus a foam mat underneath<br>This improves warmth and adds backup protection if your inflatable mat gets 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If you're unsure which model suits your trips best, the Trekitt team is always happy to help<br>","inLanguage":"en-GB"},"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/posts\/2651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/comments?post=2651"}],"version-history":[{"count":148,"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/posts\/2651\/revisions"}],"predecessor-version":[{"id":20462,"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/posts\/2651\/revisions\/20462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/media\/6261"}],"wp:attachment":[{"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/media?parent=2651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/categories?post=2651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/tkt\/wp-json\/wp\/v2\/tags?post=2651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}